The holidays are the season of joy, but colder temps, travel, big gatherings, and seasonal bugs can make it tough to keep your family’s physical and mental health in check. That’s why the pediatric health experts at Connecticut Children’s reached out to us to share information on the most common winter health challenges among children, from understanding flu and RSV symptoms to tips on how seasonal blues can affect children.
Read on to see their insights on how to keep your family healthier through the holidays and cold winter months. And, for more straight-forward, age-appropriate, expert advice, you can visit Connecticut Childrens’ Growing Healthy Blog.